07/08/09

Meditation in Motion

Dance as a doorway into trance dates back

over 40,000 years. Trance dancing is a deep

and moving altered state of consciousness

filled with emotions and sensations, memories

and a connection to other lives in human and

animal form. The path to healing and

wholeness is easily begun once you allow your

body to invite Spirit to dance with you, because

then you will be fully present. Far too often

we are outside of our bodies. Being conscious

and enlightened requires Spirit to fill our bodies.

Trance Dancing is an invitation to Spirit to

embody us. When Spirit accepts, we dance

from the inside out.

You are invited on a journey of movement into

the sacred dance of  life, transcending time and

space to fill you with a sense of infinite existence

that your ancestors knew as ecstasy. You will

have the opportunity to experience this primal

dance form first hand.

Wear clothes that are comfortable and allow

you to move around freely without feeling restricted.

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