BELIEFS

Muscle Test: 1-13 and write down affirmation

1. Self-Esteem…………………… “I am worthy of giving and receiving love.”

2. Forgiveness…………………… “I forgive myself and others for all imperfect acts.”

3. Unconditional Love…………. “I do my best and my best is good enough.”

4. Self-Acceptance …………….. “I deeply appreciate and accept myself.”

5. Releasing the Past……………. “I joyfully release all negativity from my past.

6. Harmony……………………..  “I flow with the harmony of Life.”

7. Learning from Experience…... “I eagerly learn from all my life experiences.”

8. Self-Direction……………….   “I am in charge of my own life.”

9. Making Decisions……………  “I make decisions I can trust.”

10. Change……………………..   “I welcome changes in my life.”

11. Inner Peace………………….  “I relax, do my best, and experience the beauty of Life.”

12. Spiritual……………………..  “I give my whole Spirit to Life.”

13. Not Good Enough…………..”I am good enough.”