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Group Chanting Meditation
and Prayer Circle
May 17th
7:00PM to 8:00PM
June 4th
1:00PM to 2:00PM
"As a lamp in a windless place
does not waver, so the yogi
whose mind is focused remains
always steady in meditation on
the transcendent self."
-Bhagavad Gita 6.19 |
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Survey - Share Your
Thoughts!!
Fill in this quick survey and
get a $10.00 voucher to be used
for any of my classes, reports
or sessions.
http://healingartscommunitycenter.com/May_Survey.htm
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6 Energy VAMPIRES
By Judith Orloff, MD
(Adapted from Positive Energy:
Ten Extraordinary Prescriptions
for Transforming Fatigue,
Stress, and Fear Into Vibrant,
Strength, and Love)
Here are some types of energy
vampires:
Vampire #1: The Sob Sister
She's the whining co-worker with
the "poor me" attitude who's
more interested in complaining
than in solutions.
How to Protect Yourself: Set
clear boundaries. Limit the time
you spend talking about her
complaints. Sensitively say,
"I'm sorry I can only talk for a
few minutes today." And go on
with your work.
Vampire #2: The Drama Queen
This vampire has a flair for
exaggerating small incidents
into off-the-chart dramas which
exhaust you.
How to Protect Yourself: A drama
queen doesn't get mile-age out
of equanimity. Stay calm. Take a
few deep breaths. This will help
you not get caught up in the
histrionics.
Vampire #3: The Constant Talker
or Joke Teller
A chronic motor mouth, he has no
interest in your feelings; he's
only concerned with himself. You
wait for an opening to get a
word in edgewise but it never
comes.
How to Protect Yourself: These
people don't respond to
nonverbal cues. You must speak
up and interrupt. Politely say,
"I'm a quiet person, so please
excuse me for not talking a long
time"-more constructive than
expressing frustration.
Vampire #4: The Fixer Upper
She turns you into her
therapist, desperate for you to
fix her endless problems. At
lunch, she'll make a b-line to
your desk, monopolizing your
free time. Her neediness lures
you in.
How to Protect Your Energy: Do
not become the "rescuer." Show
empathy but resist offering
solutions to not reinforce this
behavior.
Vampire #5: The Blamer
This vampire has a sneaky way of
making you feel guilty or
lacking for not getting things
just right. She always has a
negative comment to make.
How to Protect Yourself: Try
this visualization. Around this
person imagine yourself
surrounded by a cocoon of white
light, a protective coveting.
Tell yourself that you are safe
and secure so you can't be
depleted,
Vampire #6: Go For The Jugular
Fiend
This type is intentionally
vindictive and/or verbally
abusive. It's hard to get these
hurtful jabs out of your head.
How To Protect Yourself:
Eliminate them from your life
whenever possible. If this is
your boss, try a visualization
that puts you at a distance from
him. If you can't switch jobs,
realize he's a wounded person;
don t take his meanness
personally. |
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YOGA
YOGA with Amy Miranda M.S.
Iyengar Style Yoga Instruction
Wichita Falls, TX
email: amywaldripmiranda@yahoo.com
or
call: (940)691-2592 |
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TEACH A CLASS
Are you are interested in
teaching a class or leading a
ritual??
The Healing Arts Community
Center is meant to be a
community center where people
come together to share their
knowledge, support and
friendship. I cannot and do not
want to do it alone. If you want
to share with others let me
know.
Send me an email with the
following information:
Class subject
Small description of your class.
Date(s) you would like to teach.
How many people can attend your
class (limited to 25).
The cost of your class.
My email: awakeningbodywork@hotmail.com |
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Guidance From The Stars
Astro Report
$10.00
This report gives you insight
into your personality.
Chiron Report
$10.00
This report gives you insight
into your emotional wounds
Health Report
$10.00
This report gives you
information about possible
health issues you may experience
in your life.
ALL THREE REPORTS
$30.00
http://healingartscommunitycenter.com/For_Fun.htm
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BodyTalk Lotto
Would you like me to do a long
distance session on you? If so,
email me your first name. I
don't want to know anything
else.
awakeningbodywork@hotmail.com
If and when I pick your name I
will email you the results of
your session. That's it, no cost
to you. Just spreading the
LOVE!!
If you want to know more about
BodyTalk, check out the link
below. I have been doing it for
4 years.
http://www.bodytalksystem.com/index.cfm
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Gate Keeper
The infinite universal power is
far more than the narrow minded
gate keeper to an exclusive
spiritual club. -unknown |
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To Meditate On
"What lies behind us and what
lies before us are tiny matters
compared to what lies within
us."
-Ralph Waldo Emerson |
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SUNSHINE NATURAL FOODS
In Parker Square
Ambrotose
Crystals
Orgainc Produce
Gluten Free Foods
Miracle II
Supplements
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E-Waste Recycle
What is e-waste?
The term "e-waste" is loosely
applied to consumer and business
electronic equipment that is
near or at the end of its useful
life. There is no clear
definition for e-waste; for
instance whether or not items
like microwave ovens and other
similar "appliances" should be
grouped into the category has
not been established.
Is "e-waste" considered
hazardous?
Certain components of some
electronic products contain
materials that render them
hazardous, depending on their
condition and density. For
instance, California law
currently views nonfunctioning
CRTs (cathode ray tubes) from
televisions and monitor as
hazardous.
http://www.technology-recycling.com/
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Gift Certificates
Available On-Line
Birthdays, holidays or simply a
friendly gesture. Give the gift
of "ahhhhh".
Order gift certificates on-line.
http://healingartscommunitycenter.com/Gift%201.htm
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CLASSES
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Body Parts and Emotions
(Learn the MATRIX of your being)
May 21st / 1-4:00PM / Class
limit 20
Muscle Testing
June 11th / 1-3:00PM / Class
limit 20
Drawing Your Soul
August 27th / 2-3:30PM / Class
limit 10
(Artwork from your SOUL)
In order to attend a class you
must sign up at least five days
in advance. Either call me or
simply go to the registration
page on the website. If it's
less than five days until the
class you must call me, (940)
642-4554, to register.
Once you take a class you can
monitor it again with just a
$love offering. That applies to
ALL classes that I teach except
Drawing Your Spirit! If you are
monitoring a class you still
need to register for a class to
reserve your spot.
Click on the link below to see
the new calender.
http://healingartscommunitycenter.com/April-June.htm
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Our Mission
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The intent of Heart
Connections is to inform,
support and connect all people
on a heartfelt spiritual level
no matter what belief/religion
is practiced!
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Keep It Clean - RECYCLE
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The truly spiritually minded
are ecologically aware. After
all, we are here as stewards of
this place.
RECYCLE!!!
Newspapers: There is a newspaper
recycling bin on Miller Rd. just
off of Maplewood Av. The bin is
in the fire station driveway
next to "Wood Park."
Glass:
There is a glass bin at the
Market Street Grocery Store on
Kell Blvd.
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Community Reiki Sessions
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Our Last Reiki share was a
success.
Next Reiki Share to be
announced.
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Eat Right 4 Your Blood
Type |
Do you know your blood type?
Do you want to know if a food is
good for you?
If so, use the below link to go
to my home page, look below the
title "Body" and click on "Are
you eating right for your blood
type?".
http://healingartscommunitycenter.com/
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