HEART CONNECTIONS
  ALERT

I recently killed my computer and as a result I lost my list of those that had signed up for classes.

If you have signed up for a class please email me and let me know.

  Mind Body Soul

The Legs
On a mental and emotional level the legs represent our ability to carry ourselves and move forward in life. It also represents your direction in life. "The gait of a man is the fate of a man"

Emotional issues that can be the cause of leg problems.
Fear of the future
Afraid to be true to yourself
Don't want to move forward - even though you may not like where you are it is safe.

Affirmation to help the Legs:
"I firmly stand on my own two feet!"
"I choose my own way in life!"
"I trust the decisions I make for myself!"

Therapy:
Walking, Jumping, Stretches: Paschimottanasana (Seated Forward Bend), Supta Padangusthasana (Reclining Big Toe Pose), Prasarita Padottanasana (Wide-Legged Forward Bend)

Flower Essence:
FAWN LILY

Positive Qualities: Accepting and becoming involved with the world; sharing one's spiritual gifts with others
Patterns of Imbalance: Withdrawal, isolation, self-protection; overly delicate, lacking the inner strength to face the world
Definition: Souls in need of Fawn Lily have very highly developed forces of spirituality, so much so that it is difficult for them to cope with the stresses and strains of modern society. Such persons are naturally inclined to states of contemplation, meditation, and prayer. It is easier for them to stay in these modes of spirituality, rather than to be involved with the world. However, the soul can become overripe and overdeveloped in its spirituality. Such persons need to disseminate the great gifts which have accumulated in their beings in order to evolve and progress; otherwise they become too introverted and spiritually cold, lacking the ability to draw strength and vitality from the physical world. Fawn Lily stimulates the natural healing and teaching capacities of such individuals, so that the soul evolves from its archetype of cosmic virgin to world mother, or world-server.


Next: Head

  Gift Certificates Available On-Line

Birthdays, holidays or simply a friendly gesture. Give the gift of "ahhhhh".

Order gift certificates on-line.

http://healingartscommunitycenter.com/Gift%201.htm

  YOGA

YOGA with Amy Miranda M.S.

Iyengar Style Yoga Instruction
Wichita Falls, TX

email: amywaldripmiranda@yahoo.com
or
call: (940)691-2592

  Soft Drinks Link To Cancer

CANCER CAUSING CHEMICAL FOUND IN SOME SOFT DRINKS
The U.S., U.K. and China have launched investigations into benzene in soft drinks. Results of independent laboratory tests in New York, show a couple of soft drinks in the U.S. contain as much as four times above the legal benzene limit for drinking water. Benzene, a known carcinogen, is formed when two ingredients in the beverage react with each other: sodium benzoate (a preservative) and ascorbic acid (vitamin C). The FDA will not released the names of the beverages with high benzene levels but says the companies are being asked to change their ingredients.

http://www.organicconsumers.org/foodsafety/benzene060303.cfm

  Guidance From The Stars

Astro Report
$10.00
This report gives you insight into your personality.


Chiron Report
$10.00
This report gives you insight into your emotional wounds


Health Report
$10.00
This report gives you information about possible health issues you may experience in your life.


ALL THREE REPORTS
$30.00

http://healingartscommunitycenter.com/For_Fun.htm

  BodyTalk Lotto

I am studying for a big BodyTalk test, and I need to practice.

Would you like me to do a long distance session on you? If so, email me your first name. I don't want to know anything else.

awakeningbodywork@hotmail.com

If and when I pick your name I will email you the results of your session. That's it, no cost to you. Just spreading the LOVE!!

If you want to know more about BodyTalk, check out the link below. I have been doing it for 4 years.

http://www.bodytalksystem.com/index.cfm

  Wild Divine Raffle

Enter for a chance to win a brand new Wild Divine computer game.

$2.00 a ticket.

Sign up as many times as you want.

The drawing will be held on April 30th.

Sign-up below!

http://healingartscommunitycenter.com/wild_divine_raffle.htm

  Healthy Alternative to Chocolate

Mesquite Meal

Q. What is Gluten Free, Low Carb, Low Fat, Low Glycemic, and high in dietary fiber but Naturally Sweet?

A. Mesquite Meal!

Q. How do you use Mesquite Meal?

A. Add it to stir-fry's, soups, just about anything. Use it as a flour substitute, as a condiment the versatility is truly limitless. Using Mesquite with other foods helps to lower the glycemic load of high carb foods. What this means to you is that you don't get hungry so fast, it reduces the amount of sugar that is stored as fat, prevents blood sugar spikes, and it helps to liven up recipes that might need a little pizzazz. Use it on fish, meat, and poultry to add dietary fiber and great taste to your meals.

Q. Why a gluten free diet?

A. Gluten is the insoluble component of many grains such as wheat, rye, and barley. Gluten may cause an allergic reaction in certain people. A gluten free diet is the primary treatment for celiacs disease but is also used to help many other conditions, including dermatitis, psoriasis, rheumatoid arthritis, enteropathy, schizophrenia and even HIV. This list is by no means conclusive as there are many conditions that people have that may be brought on by diet including gluten.

Q. Why is low carb important?

A. Truly, low carb is sort of a misunderstanding. What we really know today is that there are "good" carbs and "bad" carbs. Limiting carbs that are high glycemic is really what's important. In the late 1960's America learned that fat in our diets was directly related to heart disease. Without understanding that only certain fats needed to be avoided we cut all fats to a minimum. The food industry replaced the fats with sugars in order to keep foods tasting good and it worked. Unfortunately, we did not know that the high carbohydrate diet the American Heart Association and others had recommended would cause the obesity problems of today.

http://www.cocinadevega.com/

  SUNSHINE NATURAL FOODS

Crystals
Orgainc Produce
Supplements
 

In This Issue:
ALERT
Mind Body Soul
Gift Certificates Available On-Line
YOGA
Soft Drinks Link To Cancer
Guidance From The Stars
BodyTalk Lotto
Wild Divine Raffle
Healthy Alternative to Chocolate
SUNSHINE NATURAL FOODS
Our Mission
Classes
Keep It Clean - RECYCLE
Community Reiki Sessions
Eat Right 4 Your Blood Type


 

Our Mission
The intent of Heart Connections is to inform, support and connect all people on a heartfelt spiritual level no matter what belief/religion is practiced!

 

Classes
EFT Basic - April 30th
Body Parts and Emotions - May 21st
Muscle Testing - June 11th

In order to attend a class you must sign up at least five days in advance. Either call me or simply go to the registration page on the website. If it's less than five days until the class you must call me, (940) 642-4554, to register.

Once you take a class you can monitor it again with just a $love offering. That applies to ALL classes that I teach! If you are monitoring a class you still need to register for a class to reserve your spot.

Click on the link below to see the new calender.
http://healingartscommunitycenter.com/April-June.htm

Keep It Clean - RECYCLE
The truly spiritually minded are ecologically aware. After all, we are here as stewards of this place.

RECYCLE!!!

Newspapers: There is a newspaper recycling bin on Miller Rd. just off of Malplewood Av. The bin is in the fire station driveway next to "Wood Park."

Glass:
There is a glass bin at the Market Street Grocery Store on Kell Blvd.
 

Community Reiki Sessions
Our Last Reiki share was a success.

Next Reiki Share to be announced.
 

Eat Right 4 Your Blood Type
Do you know your blood type? Do you want to know if a food is good for you?

If so, use the below link to go to my home page, look below the title "Body" and click on "Are you eating right for your blood type?".
http://healingartscommunitycenter.com/

AWAKENING Body-Work · 2 Arborgate Terrace · Wichita Falls · TX · 76308